Running is a holistic body workout and a cardio vascular training for a better body feeling. The success of training lays in the right coordinated training concept and the division of the individual level/performance group.
That's the reason why we have the running tests to indicate the correct level of each athlete and the cardio test to measure your max. Heart Rate to guarantee the right training, training plan and training group.
We have three main groups and in these groups are different levels. Professionals are in individual training in our Ultrasports Academy.