Running, Runners, Triathletes, Ironman, Cardio vascular, stroke patient, Parkinson
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Technical Training Seminar

The technical training seminar is usual on a Saturday in our training centre in St. Mary's University London.

  • Secrets of running training 
  • Motivation and perseverance 
  • Food / Clothing / Footwear 
  • Stretch / strength 
  • Running style / running technique 
  • Training run in small groups 

We will have 3 parts of units on the day

-  Theory about running style, training plan, health and nutrition

-  Praxis -Analyse you running style

-  Training 4 running styles

-  Heart rate and science 

-  Gym, core training

-  Resume and questions

Date and Time: Saturday in February between 10am und 2pm

Price £99

Shedule as soon as possible - depends on the Covid restrictions

You can book the seminar and you will get a voucher, which you can use anytime in the year 2021 to join our seminars in London.

Booking and request